What does it mean to have “poor posture”

by | Apr 28, 2025 | Osteopathy

“I have bad posture and this is causing my back and neck pain”. I have been hearing this line in clinic more often lately, and I wanted to share my thoughts on it. Now hear me out – I can see how if you are sitting down at your desk for too long, and...

Maintenance treatment; is it really necessary?

by | Dec 27, 2022 | Osteopathy

Practitioners everywhere seem to talk a lot about maintenance treatment. The age old discussion around “you service your car, so you should service your body”, has never really made sense to me. I service my car once a year – if I had to take my car...