I have a spikey ball, how do I use it?

I have a spikey ball, how do I use it?

Most of us somewhere along the way have collected certain self massage tools that we have *every* intention of using at home. But sometimes we may wonder “exactly how do I use this thing?”. Well if your dog hasn’t taken ownership of your spikey ball...
Welcome to Monty Osteo!

Welcome to Monty Osteo!

Hi there! I’m Dana and I am the founder of Montmorency Osteopathic Clinic, and I would like to welcome you to my page. Montmorency Osteopathic Clinic first started in 2008, where my partner and I first leased a small room out of a medical practice in...