by Dana | Dec 5, 2022 | Osteopathy
So you have been diagnosed with tennis elbow, but you don’t play tennis. This is a very common question! Fact is, you don’t have to play tennis to be told you have tennis elbow. Or golfers elbow for that matter! Tennis elbow is otherwise called...
by Dana | Jul 18, 2022 | Self massage
Most of us somewhere along the way have collected certain self massage tools that we have *every* intention of using at home. But sometimes we may wonder “exactly how do I use this thing?”. Well if your dog hasn’t taken ownership of your spikey ball...
