by Dana | Jul 19, 2022 | Recipes
If you are like me, the mornings can be challenging! Gym, lunches, and getting kids ready for school; it can be hard trying to fit in a healthy breakfast. If I remember the night before I try to make overnight oats – the base recipe is pretty simple to...
by Dana | Jul 18, 2022 | Self massage
Most of us somewhere along the way have collected certain self massage tools that we have *every* intention of using at home. But sometimes we may wonder “exactly how do I use this thing?”. Well if your dog hasn’t taken ownership of your spikey ball...
by Dana | Jul 16, 2022 | Osteopathy
Hi there! I’m Dana and I am the founder of Montmorency Osteopathic Clinic, and I would like to welcome you to my page. Montmorency Osteopathic Clinic first started in 2008, where my partner and I first leased a small room out of a medical practice in...
